7-Day Ha Long Bay & Sapa Adventure | Asia Travel Mates

7-Day Ha Long Bay & Sapa Adventure

Explore Vietnam’s most breathtaking landscapes with this unforgettable journey through Ha Long Bay’s emerald waters and Sapa’s majestic mountains

7 Days / 6 Nights
Hanoi, Ha Long Bay, Sapa
Small Group (Max 12)
4.9/5 (128 Reviews)

Tour Overview

This 7-day adventure combines Vietnam’s two most spectacular natural wonders – the breathtaking limestone karsts of Ha Long Bay and the terraced rice fields of Sapa. Designed for travelers who want to experience the best of Northern Vietnam’s landscapes while enjoying comfortable accommodations and authentic cultural interactions.

Your journey begins in Hanoi, where you’ll explore the charming Old Quarter before cruising through the emerald waters of Ha Long Bay aboard a traditional junk boat. Then, travel to the mountainous region of Sapa to trek through picturesque valleys, meet local hill tribes, and witness some of Southeast Asia’s most stunning scenery.

This small-group tour (maximum 12 participants) ensures personalized attention from your expert local guide while providing opportunities to connect with fellow travelers. With a perfect balance of adventure and relaxation, this tour showcases Vietnam’s natural beauty at its finest.

Detailed Itinerary

Day 1
Hanoi Arrival & City Tour
  • Morning
    Arrival at Noi Bai International Airport. Private transfer to your hotel in Hanoi’s Old Quarter. Check-in and time to refresh after your flight.
  • 12:00 PM
    Welcome lunch at a local restaurant featuring authentic Vietnamese pho and fresh spring rolls.
  • 2:00 PM
    Guided walking tour of Hanoi’s highlights: Hoan Kiem Lake, Ngoc Son Temple, and the bustling streets of the Old Quarter. Visit hidden alleyways and learn about Hanoi’s 1000-year history.
  • 6:30 PM
    Welcome dinner at “Green Mango” restaurant featuring a tasting menu of Northern Vietnamese specialties. Opportunity to try egg coffee, Hanoi’s famous beverage.
  • Evening
    Overnight at La Siesta Central Hotel (or similar) in the heart of Hanoi’s Old Quarter.
Day 2
Hanoi to Ha Long Bay Cruise
  • 7:30 AM
    Breakfast at hotel. Check-out and prepare for departure.
  • 8:00 AM
    Scenic 3.5-hour drive through the Red River Delta to Ha Long City. Stop at Hai Duong province for restroom break and local handicraft viewing.
  • 11:30 AM
    Arrive at Tuan Chau Marina. Complete check-in procedures for your cruise.
  • 12:15 PM
    Welcome aboard the “Stellar of the Seas” cruise. Enjoy welcome drinks and safety briefing while cruising through breathtaking limestone islands.
  • 1:00 PM
    Lunch buffet featuring fresh seafood and Vietnamese specialties as you cruise through Ha Long Bay.
  • 3:00 PM
    Visit Titop Island for swimming or hike to the viewpoint for panoramic photos of the bay. Option for kayaking or bamboo boat ride through Luon Cave.
  • 6:00 PM
    Sunset cocktail party on the sundeck while anchored in a quiet lagoon.
  • 7:30 PM
    Gourmet dinner featuring Vietnamese and Western dishes. After dinner, enjoy squid fishing or relax at the bar.
  • Overnight
    Overnight on board in your private cabin with en-suite bathroom.
Day 3
Ha Long Bay Exploration & Return to Hanoi
  • 6:30 AM
    Optional Tai Chi session on the sundeck at sunrise.
  • 7:00 AM
    Light breakfast with coffee, tea and pastries.
  • 7:30 AM
    Visit Sung Sot Cave (Surprise Cave), the largest and most spectacular cave in Ha Long Bay with impressive stalactites and stalagmites.
  • 9:00 AM
    Full brunch buffet served while cruising back to the harbor.
  • 10:30 AM
    Disembark and say farewell to the crew. Transfer back to Hanoi.
  • 2:30 PM
    Arrive in Hanoi and check-in to hotel. Free afternoon to explore at your leisure or relax.
  • Evening
    Dinner on your own. Our guide can recommend local restaurants based on your preferences.
Day 4
Hanoi to Sapa – Cat Cat Village Trek
  • 6:00 AM
    Early breakfast at hotel. Check-out and prepare for departure.
  • 6:30 AM
    Private transfer to Hanoi train station for the luxury Victoria Express train to Lao Cai (or optional 5-hour limousine van transfer direct to Sapa).
  • 9:30 AM
    Arrive in Sapa. Meet your local H’mong guide and transfer to your hotel. Enjoy panoramic views of the Hoang Lien Son mountain range.
  • 11:00 AM
    Lunch at “The Hill Station” restaurant featuring local specialties like grilled black chicken and bamboo-tube rice.
  • 1:30 PM
    Begin 3-hour trek to Cat Cat Village, home to the Black H’mong people. Visit traditional houses, observe textile weaving, and learn about local customs.
  • 5:00 PM
    Return to Sapa town. Check-in at the luxurious Topas Ecolodge with breathtaking valley views.
  • 7:30 PM
    Dinner at the lodge featuring locally-sourced ingredients. Evening at leisure to enjoy the infinity pool or mountain views.
Day 5
Sapa – Lao Chai & Ta Van Village Trek
  • 7:00 AM
    Breakfast at the lodge with stunning mountain views.
  • 8:30 AM
    Transfer to the trek starting point at Y Linh Ho village.
  • 9:00 AM
    Begin full-day trek through spectacular rice terraces to Lao Chai village (Black H’mong) and Ta Van village (Giay people). Visit local homes and school.
  • 12:30 PM
    Picnic lunch by a mountain stream with local specialties prepared by your guide.
  • 2:00 PM
    Continue trekking through bamboo forests and rice paddies with stops at viewpoints for photos.
  • 4:30 PM
    Transfer back to your lodge. Free time to relax and enjoy the facilities.
  • 7:30 PM
    Dinner at the lodge with options for Western or Vietnamese cuisine.
Day 6
Sapa – Ma Tra Village & Return to Hanoi
  • 7:00 AM
    Breakfast at the lodge with final mountain views.
  • 8:30 AM
    Light 2-hour trek to Ma Tra village, passing through terraced fields and meeting Red Dao ethnic minority people.
  • 11:00 AM
    Return to Sapa town for last-minute shopping at the local market for handicrafts and souvenirs.
  • 12:30 PM
    Lunch at “Sapa O’Chau” social enterprise cafe supporting local youth education.
  • 2:00 PM
    Board comfortable limousine van for return journey to Hanoi (5 hours with rest stops).
  • 7:00 PM
    Arrive in Hanoi and check-in to hotel. Evening at leisure.
  • Evening
    Optional farewell dinner at a fine dining restaurant (not included).
Day 7
Hanoi Departure
  • Morning
    Breakfast at hotel. Check-out by 12:00 PM.
  • Flexible
    Private transfer to Noi Bai International Airport for your departure flight (included based on your flight time).
  • Optional
    For late flights, optional half-day tour to Temple of Literature or Vietnam Museum of Ethnology (additional cost).

What’s Included

Included

  • 6 nights accommodation (3-star hotels & cruise)
  • All transportation as per itinerary
  • Meals as specified (6 breakfasts, 4 lunches, 3 dinners)
  • English-speaking guide throughout
  • All entrance fees and activities mentioned
  • Hanoi city tour
  • Ha Long Bay cruise with kayaking
  • Sapa trekking with local guide
  • Bottled water during tours
  • Government taxes and service charges

Not Included

  • International flights
  • Vietnam visa fees
  • Travel insurance (required)
  • Personal expenses & tips
  • Meals not specified
  • Optional activities
  • Surcharges for peak season
  • Early check-in/late check-out

Traveler Reviews

“This tour exceeded all our expectations! The Ha Long Bay cruise was magical, and trekking through Sapa’s rice terraces was like stepping into a postcard. Our guide was incredibly knowledgeable and made the experience truly special.”
Sarah J.

Sarah J.

From Australia • April 2023

Frequently Asked Questions

What is the fitness level required for this tour?

This tour requires a moderate level of fitness. The Sapa trek involves walking 8-10km per day on uneven terrain with some steep sections. The Ha Long Bay portion is more relaxed with optional kayaking. If you have concerns about your fitness level, please contact us to discuss alternatives.

What should I pack for this tour?

We recommend packing:

  • Comfortable walking shoes with good grip
  • Lightweight, breathable clothing
  • Warm layers for cooler Sapa evenings
  • Rain jacket (especially May-October)
  • Swimwear for Ha Long Bay
  • Sunscreen, hat, and sunglasses
  • Basic first aid kit and personal medications

A detailed packing list will be provided upon booking.

What is the best time of year for this tour?

The ideal times are:

  • September-November: Cool weather and golden rice terraces in Sapa
  • March-May: Pleasant temperatures and fewer crowds
  • June-August: Lush green landscapes but warmer with occasional rain

Winter (Dec-Feb) can be chilly in Sapa but offers clear skies in Ha Long Bay.

Are there any health precautions I should take?

We recommend:

  • Consult your doctor about vaccinations (Hepatitis A, Typhoid recommended)
  • Bring mosquito repellent (especially for Sapa)
  • Pack altitude sickness medication if sensitive (Sapa is 1,600m elevation)
  • Drink only bottled water
  • Purchase comprehensive travel insurance